Angela KrymowskiJan 5, 20224 min readDemystifying Bulging and Herniated DiscsYou’ve probably heard the terms bulging disc or herniated disc at some point, whether it involved you or someone you know. While those...
Angela KrymowskiNov 17, 20212 min readSciatica: Is it Piriformis Syndrome or Your Low Back?When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve...
Angela KrymowskiOct 27, 20213 min readThe Myth of “Good” PostureHow many times have you been told in your life to stand up straight, keep your shoulders back, or maybe that if you don’t stand up...