Demystifying Bulging and Herniated Discs
You’ve probably heard the terms bulging disc or herniated disc at some point, whether it involved you or someone you know. While those...
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Angela Krymowski
Dec 15, 20213 min
The Connection Between Your Hip & Low Back Pain
The body is intricately designed with nerves, muscles, connective tissues, and so much more, that intertwine to form a beautiful...
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Angela Krymowski
Nov 17, 20212 min
Sciatica: Is it Piriformis Syndrome or Your Low Back?
When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve...
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Angela Krymowski
Nov 15, 20211 min
NEW Swiss Pine Winter Facial...$85 1hr
Our new winter facial from Skin Script is a gentle enzyme facial that is great for all skin types, including sensitive skin! This facial...
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Angela Krymowski
Nov 15, 20213 min
5 Benefits of Facial Massage
Five benefits of facial massage Everyone knows that a full body massage has amazing effects on your mind and body - but what about a...
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Angela Krymowski
Oct 28, 20213 min
How Often Should You Get a Massage?
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about ...
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Angela Krymowski
Oct 27, 20213 min
The Myth of “Good” Posture
How many times have you been told in your life to stand up straight, keep your shoulders back, or maybe that if you don’t stand up...
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Angela Krymowski
Mar 20, 20213 min
What is a Deep Tissue Massage?
What is a deep tissue massage? A deep tissue massage involves applying firm pressure with slow massage strokes to reach deeper layers of...
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Angela Krymowski
Mar 17, 20211 min
Curious about the massage creme & oil I use?
Curious about the massage creme and oil I use in my massage sessions? As a massage therapist my goal is to use products that will allow...
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Angela Krymowski
Mar 7, 20211 min
COVID-19 Vaccine and Massage
Q: How soon after I get my Covid-19 vaccine, can I receive a massage? A: I suggest that you wait at least 48hours after your shot to...
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Angela Krymowski
Nov 5, 20202 min
Massage & Anxiety
Massage and Anxiety Anxiety Disorders affect about 40 million American adults in a given year. Anxiety is described as a feeling of...
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Angela Krymowski
Oct 26, 20203 min
Body Image and Massage
Body image and massage Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor...
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Angela Krymowski
Oct 23, 20202 min
5 Tips for Neck and Shoulder Care Between Massage Appointments
5 Tips for Neck and Shoulder Care Between Massage Appointments People with neck and shoulder issues often have their pain return before...
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Angela Krymowski
May 8, 20201 min
Let's talk about antioxidants!
Have you ever sliced an apple and it turns brown very quickly? Free radicals out of the air start to immediately destroy the apple at a...
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Angela Krymowski
May 8, 20203 min
Let's Talk About Sun Protection!
Let’s talk about sun protection! Is it Sunblock or Sunscreen? Sunscreen: uses a variety of chemical filters that work to absorb the...
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Angela Krymowski
Nov 24, 20192 min
Why a facial is a great gift – for anyone
It’s that time of year when you’re looking for the ideal gifts for the people in your life – but there’s always someone who you think...
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Angela Krymowski
Skincare & Massage Therapy
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